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What To Know Before You Dye Your Hair

I know you’ve dyed your hair. Most of us do! In fact, it’s estimated that up to 75% of woman and 10% of men use hair-coloring products. However, a recent article in The Journal of Clinical and Aesthetic Dermatology “reviews the evidence relating personal hair-dye use to the risk of developing several type of malignancies.” In other words, those scientists asked: Is
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Lucy

Fight Dandruff!

It happens to most of us at some time or another and, in winter,  it is more common: dandruff! There are a multitude of anti-dandruff products on the market and here are some tips to make the most of those over-the-counter shampoos: 1) Don’t rush the process. It’s important to lather and leave shampoos on for five minutes before rinsing.
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What's the best way to treat dry skin?

What’s the best way to treat dry skin?

It’s that time of the year! Snowing and Minnesota-cold! Check out Dr. Ahmed’s skin tips for Jason DeRusha on how to treat dry skin. Are you using the right moisturizer? You’d be surprised! photo by: kaibara87

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The ABC’s of Aging Gracefully

Gifts of time… The birthday present you didn’t ask for… Any way you put it, there are tell-tale signs that skin is aging. These include the development of wrinkles, discoloration, mottling or patchy skin, broken blood vessels (red spots), decreased radiance and loss of firmness. Below the surface, we also see loss of the deeper tissue (skin, fat and bone).
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Milk Whey Acne

Whey Protein, Milk and Acne

  Recently a case series was published describing five teenagers who had all experienced sudden onset of moderate to severe acne. On further questioning, the dermatologist learned that these teenagers had all independently started using whey protein as a supplement for body building prior to the acne. When these young men discontinued the whey protein supplement, their acne improved; for
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Shaving

Razor Bumps Away

Ingrown hairs are frustrating. Instead of a smooth shave, ingrown hairs look like skin-colored or pink bumps. Ingrown hairs occur when hair curls back or grows sideways into the skin. While they generally occur after shaving or waxing, they can occur anywhere–even without hair removal. Other causes include tight clothes that rub against the skin or keratosis pilaris. People with
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Square Nails

Healthy Nails Are Well-Shaped Nails

Do you know the best way to shape your nails when manicuring to help protect them?  Rounded or oval-shaped nails are more prone to ingrown nails and chipping.  Instead, nails should be trimmed straight across with minimal curve at the edges (arc).   Quick Tips: File nails in one direction to reduce shear forces, rather than using clippers or scissors.
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eyes

Six Types Of Under-The-Eye Circles—And How To Treat Them

Circles under the eyes are frustrating and can be a challenge to treat! There are a lot of reasons why we get dark/puffy circles under our eyes, ranging from genetic to environmental to skin-related.  Sometimes we have a combination of under-eye circles–all of them with their own unique cause. Here’s your quick guide to those circles, the differences between them,
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Smile

Fight Sandpaper Skin: Keratosis Pilaris

Keratosis Pilaris (KP) is a common problem that results in rough texture at the back of the upper arms, thighs, buttocks, back and sometimes cheeks. It’s so common that almost every day at least one patient tells me they have “goose bumps” or “chicken skin” that they would like help treating. 40% of adults, and up to 80% of adolescents
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Sun Exposure from Driving

Small Sun Exposure Adds Up!

Look at the right side of your face. Now the left. Now look at your left hand compared to your right. See a difference in the number of freckles or in the texture of your skin? It may be subtle, but many of us have a noticeable difference. Why? It’s from the time we spend every morning and afternoon, driving
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